Trauma Brace 1.10

Amicos, Inc. – Freeware – iOS
out of 14 votes

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Brace is a comprehensive program tailored to individuals grappling with the aftermath of trauma. Unlike traditional therapy, utilizing a therapist is not a prerequisite for this self-help platform, and a formal PTSD diagnosis is not mandatory. The program accommodates all trauma types and user backgrounds, whether military or civilian.

Grounded in decades of research, Brace incorporates proven techniques aimed at alleviating trauma-related symptoms. By rendering these techniques accessible through self-guided exercises, the platform facilitates progress tracking and guidance towards completion—typically involving five sessions per week for 9-12 weeks. In clinical trials, a considerable number of PTSD patients undertaking similar steps reported significant symptom reduction.

Conceived by a PTSD survivor keen on democratizing this therapeutic knowledge, the program offers affordability rarely found in traditional treatment options, with full access costing less than 1% of standard therapy expenses. An initial assessment gauges symptom severity and program compatibility, ensuring users can make an informed decision to continue after an introductory phase.

Who Is It For?

Brace caters to individuals grappling with the aftermath of various traumatic events, such as combat experiences, assault, terrorism incidents, severe accidents, loss of loved ones, abuse situations, life-threatening illnesses, healthcare malpractices, natural disasters, and more.

<ul>
 <li>Nightmares</li>
 <li>Insomnia</li>
 <li>Flashbacks</li>
 <li>Panic attacks</li>
 <li>Physiological responses (elevated heart rate, rapid breathing)</li>
 <li>Heightened vigilance or hyper-alertness</li>
 <li>Irritability or sudden outbursts</li>
 <li>Social isolation or disengagement from previously enjoyed activities</li>
 <li>Concentration difficulties</li>
 <li>Lack of intimacy</li>
 <li>Emotional detachment or inability to experience positive feelings</li>
 <li>Intense guilt or shame</li>
 <li>Self-destructive behaviors</li>
 <li>And more</li>
</ul>

Coping with trauma is undeniably arduous; however, symptoms are transient and manageable with the appropriate strategies. By incorporating time-tested practices and the founder's personal triumph over trauma, Brace endeavors to facilitate healing. While the exercises may pose challenges akin to conventional therapy, commitment to the process typically yields commensurate benefits.

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